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7 Little Known Acne Skin Care Secrets

An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn’t be treated like monsters under your bed. Here are some acne skin care methods we can practice.

The power of water. Oil, they say is thicker than water. But water is the plainest, most natural substance we can use for acne skin care. In washing your face, do it gently. Rubbing and scrubbing your face does not clean the skin gently. For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Pick that zit. People who prick pimples and blemishes as if pricking a bubble only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results.

Tip: In an effort to get clear skin that is acne free, you may want to think about putting tea tree oil on the spots that are acne prone. It is natural and it doesn’t dry out your skin, so it is a great way to reduce the oil that builds up in the pores of your face.

Shave with care. Choose the best electric shavers and safety razors you can trust for years. They’ll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance .

Sun of the beach! If you love sun tanning or just want the sight of that sophisticated sunburnt look – forget it. This is an acne skin care no-no. The sun’s harmful ultra violet rays redden the skin, making the skin drier. It can make one’s blemishes visible, speed up aging and bring serious damage to the human skin. Also, excessive exposure to the sun can cause skin cancer. You don’t want to ruin that great acne skin care you’ve been starting on with.

Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with the skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke the formation and growth of blemishes and other related skin
disorders.

Tip: Many who suffer with acne blemishes pop the oil-filled pores. Although popping these areas is not the best option, doing it with dirty hands only worsens the condition.

Buttered Face. An African beauty secret reveals the power of shea butter which originated from the Karite Nut Tree (or Mangifolia tree). Hmmm… juicy acne skin care tip! Karite Nut Tree was discovered in the semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular – rely in shea butter as a vital tool for acne skin care treatment for over centuries now.

Spare me that SPA! You need not visit the most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at the comforts of your own home by purchasing simple spa tools found in beauty stores.

Get only the best and the FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreases the speed of blood circulation. A salad or a fruit a day will keep an acne away!

There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, as the sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.


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5 Tips To Cure Your Acne

Here are 5 tips to help with acne prevention and treatment and skin maintenance. They are listed in no particular order of importance.

Tip: Where your skin is acne prone, consider treating it with tea tree oil. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.

1. Get plenty of fresh air and sunshine for vitamin D, ingredients for healthy skin. Not only will your skin appreciate the vitamin D, your body and mind will enjoy the oxygen and stress reducer of a daily jaunt outdoors. But don’t overdo it and get a sunburn! Remember to use sun protection / tanning lotions if you’ll be out long. You don’t want to get caught up in that cycle of burned, dead skin cells blocking pores, resulting in acne scenario.

Tip: Many people are tempted to pop their pimples. If you absolutely have to, make sure your hands and fingernails are freshly washed to avoid contaminating your pore with bacteria.

2. Remember, even “good” stress can trigger internal chemical responses that result in acne, too. So plan ahead to deal with extra stress when planning a wedding, graduation, a move, a new job, a job transfer, a new baby, etc. Journal a little extra, focusing on the upcoming issue or issues and plan in some extra rest (use relaxation or meditation tools – cassettes, workshops, etc.) Get help around the house, take time off, exercise (yoga and T’ai Chi are highly recommended), have fun or whatever you need to do.

Tip: Even if you are tempted to, do not pick at your acne or pop your zits! Try using a cream to treat them as an alternative. The risk of your acne infection spreading or forming scars is much greater if you pick at it and pop whiteheads.

3. Drink an adequate amount of water daily. Many recommend three to four tall glasses and mineral or filtered water. Too little water can lead to dehydration, which can lead to dead skin cells not naturally falling off or sloughing properly; the end result can be blocked pores, acne.

Tip: Change your pillowcase each night. Consider this! Visualize putting your face on a dirty pillow at someone else’s house.

4. Acne has nothing to do with dirt. Period. So don’t over-wash or over-scrub your face or the rest of your body. Keep in mind that too much can result in dry skin. And dry skin means your body will jump in and create more oil. Then what? Extra oil + extra dead skin cells = blocked pores, triggering acne flare-ups. Same old story.

Tip: Another great way to help reduce the occurrence of acne, would be to decrease meats and dairy from your diet. Many people feel that hormones in meat and milk can adversely affect acne; therefore, reducing your consumption of them will probably help your acne.

5. – Add more fruits, veggies, seeds and nuts to your regular diet. (Note that deficiencies if selenium and zinc, found in Brazil nuts and pumpkin seeds, have been associated with acne.) So add salads, dried fruit and nut snacks, juices and other healthy treats to your daily planning.

This report includes information based upon research about acne. It strives to help clear up myths from facts and present an overview of the issues surrounding acne along with possible solutions available to help with the prevention and treatment of acne, all based upon the most recent studies, reports, articles and findings available, so that you can learn more acne health care.


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Acne: Common Illness May Be Increased By Usage Of Antibiotics For Acne

According to experts based in last researches, the usage of antibiotics for acne may increase common illness or diseases, what it was demonstrated by an experiment in which a group of individuals that was treated with antibiotics for acne for more than six weeks (all of hem were volunteers). After the experiment, this group was more than twice as likely to develop an upper respiratory tract infection within one year as individuals with acne who were not treated with antibiotics.

The overuse of antibiotics, explain experts, will lead to resistant organisms and an increase in infectious illness. There have been, however, few studies about people who have actually been exposed to antibiotics for long periods and there the importance of this one.

According to experts, the ideal people to study consequences of using antibiotics for acne are patients with acne (an inflammatory disease involving the sebaceous glands of the skin; characterized by papules or pustules or comedones) , who use for long-term antibiotic therapy, representing a unique and natural population in which to study the effects of long-term antibiotic use.

Tip: Try putting tea tree oil on areas where you break out. Tea tree oil doesn’t dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical acne treatments.

A group of experts from the School of Medicine of the University of Pennsylvania, Philadelphia, identified individuals diagnosed with acne between the years 1987 and 2002, aged 15 to 35 years, in a medical database in the United Kingdom (UK).

The researchers searched information such as how often individuals were likely to see a physician, and compared the incidence of a common infectious illness, upper respiratory tract infection (URTI), in individuals treated with antibiotics for acne and those whose acne was not treated with these medications.

Experts reported that “within the first year of observation, 15.4 per cent of the patients with acne had at least one URTI, and within that year, the odds of a URTI developing among those receiving antibiotic treatment were 2.15 times greater than among those who were not receiving antibiotic treatment”.


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Acne: Asthma Drug Fails To Help Patients With Acne

The asthma drug Zyflo fails to help patients with severe acne, according to a mid-stage trial carried out by the company Critical Therapeutics Inc. The drug, also known as zileuton, was neither better at controlling the number of inflammatory lesions than placebos under the company statistics.

Over the 12-week trial, patients treated with Zyflo had an average reduction of 11.5 inflammatory lesions. That compared with a reduction of 9.1 lesions in a group of other patients taking placebos – far short of achieving statistical significance.

Patients treated with placebo showed a reduction of 16.4 lesions in the placebo group, but patients treated with Zyflo showed a mean reduction in the total number of lesions of 25.3.

The company stated the medicine showed a trend of potential benefit to some patients although the drug failed the primary goal of the trial.

Linda Lennox, the company spokeswoman, told the company will probably conduct a larger trial testing the medicine as an acne treatment, using information gleaned from the small recent “proof of concept” trial.

The company based in Lexington, Massachusetts, said that it is continuing to analyze the data and is working with the investigators to further interpret the results.

Zyflo blocks an inflammation-causing enzyme called 5 lipoxygenase (5-LO). It was approved by U.S. regulators in 1996 for treating asthma patients 12 years of age and older. At the time, the drug was owned by Abbott Laboratories Inc., which sold it for a number of years before licensing it to Critical Therapeutics in late 2003.


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If you or someone you love is suffering from acne, then this will be the most important review you will ever read. The author, a medical researcher, nutritionist, health consultant and former acne sufferer teaches you how to permanently cure your acne within 2 months and how to end the breakouts and see results in less than 7 days. You’ll learn how to eliminate blackheads, excessive oiliness and redness and remove most types of scars and acne marks and look better, feel better and regain your self-esteem.

If you want to improve the quality of your life dramatically then this step-by-step fully illustrated guide is just what you need. Acne No More is a brand new product brought to you by Mike Walden. You’ll discover how he’s cured himself from severe acne and taught thousands of people worldwide to get the clearest skin they ever had without resorting to drugs, without creams or ointments and it works on all types of acne including, vulgaris, conglobata, rosacea, blackheads, whiteheads and cysts.

It’s even proven to work on teen or adult acne, acne on the face, back, shoulders, neck or chest and even if you have very severe acne you will see results faster than you ever thought possible. Are you struggling to get rid of acne? Are you frustrated for not being able to eliminate your acne or control your breakouts despite all your efforts? If you answered yes, then you need to purchase this new eBook that will help you get rid of acne forever.

You’re about to discover what might be the most powerful acne system ever developed. It’s the same system thousands of people, just like you, used to permanently cure their acne and achieve flawless clear skin. The creator of this product is called Mike Walden and over the past 7 years, through a long process of trial, error and experimentation, he’s developed a sure-fire, 100% guaranteed, clinically researched system that is backed by 30,000+ hours of nutritional expertise for eliminating acne for good. This is a very rare, highly unique and potently powerful acne healing system, which very few people even know exists.

To grab your copy of Acne No More for just $39.97 then just head over to the sales page using the link below. You’ll be covered by a money back guarantee and you’ll also get a huge set of bonus eBooks if you purchase today. We’ve seen very few deals as good as this online.


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Effective Tips For Treating Acne

Acne is common but also very stressful. If you feel like you are plagued by acne, then keep on reading. Use the tips presented here to learn how to prevent breakouts and have clear healthy skin.

The first thing you should consider is the types of food that you put into your body. If you eat lots of junk food it will reduce the ability of your body systems to fight off infections like acne. You should eat fruits and vegetables instead. Reduce or eliminate sugar from your diet and eat only lean cuts of meat. If you follow this advice, your body should get all the vitamins and minerals it needs.

Maintaining a hydrated body is vital to your health. Stay away from sodas when you are thirsty. Drinking soda will never quench your thirst and will actually dehydrate you more. Water is the key ingredient to keeping your body hydrated, so drink it as much as possible. To satisfy cravings for a sweet beverage, opt for freshly squeezed juices. Juicing is simple; it requires only a juicer and some fresh fruits or vegetables. Freshly made fruit juice is tastier than the juice you buy from the grocery store, and it’s also much more nutritious. It also makes your skin glow as an added bonus!

Have you considered trying a nutritional supplement called maca? It has no reported harmful side effects and is thought to help the body maintain essential functions. Start with small dosages, and work your way up to larger ones.

Many skin products have perfumes and chemicals in them that can be harmful. These chemicals can cause dehydration and irritation of the skin, so it’s best not to use them. Try to find a natural cleaner instead. For instance, tea tree oil is gentle and even provides a natural antibiotic effect.

Garlic has properties that have been found to effectively reduce the bacteria that cause pimples. Simply crush up some garlic cloves and dab them onto affected areas where you have pimples. Do not get the juice of the garlic in your eye. Initially, this method might sting or tingle, but garlic is incredibly beneficial in resolving infections. Therefore, the long-term benefits will be worth it. Be sure that you rinse your face well and dry it after a few minutes.

A clay mask is great for tightening pores. The clay will absorb any excess oil on your skin. When you take the clay off, you should make sure that you completely rinse your face to ensure there are no traces of it left.

Stress reduction is often disregarded as part of a skin care regimen. Too much stress will affect your body in a negative manner, making it harder for your body to fight off infections and acne. Lowering your stress levels allows your body to respond to threats to your skin more effectively.

Your skin may start clearing up if you incorporate these methods into your skin care routine. Build an every-day skin care procedure. If you wash your face at least two or three times a day, your skin will look much brighter.


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Why Wasn’t I Told This About Acne As A Teenager?

Andrew Wilson

I don’t know if it was puberty or hormonal upheaval but friends I do know this, my teenage years were miserable because of one thing: Acne. Well, based on what some people say about Positive thinking and all, I guess I allowed it to have too much control over me. However, at that age, how the heck was I to know about all that? Moreover, with bumps, bumps and more bumps all over my face, it was kind of hard you know. I doubt if any girl would have wanted to kiss a guy with a big red bump nestled on his lip today or his nose the next. Tip: Zinc will help to heal your acne. Zinc, which is found in beef, pork, nuts, beans and fortified cereals, is essential for healthy skin.Needless to say those were sad years and had I known then what I know now about acne, folks, it would have been a different story. Either way it goes, I still come across helpless and understandably sad teenagers almost on a daily basis so if it helps any: if you are a teenager or know of a teenager who is plagued with pimples, here are a few tips that should help you cure your acne in no time. 1. First and foremost, I care not what some sites and product endorsers say about how diet doesn’t affect acne; you have got to make a change in your eating habits, plain and simple. You are what you eat. If you want to have clearer skin and the added bonus of improved health, of course eating right will be essential. That said: Fruits and vegetables friends. Shop more in the produce aisle and steer clear of the snack stands at the cash register. I know it may sound boring for a teenager but trust me, it’s worth the sacrifice and this forms the basis of an internal acne treatment right there from its root cause.Tip: Changing your pillow case regularly, can reduce the amount of acne breakouts that you have. Pillow cases can trap dirt and oil that can clog up your pores, even if they appear to be clean.2.For external acne-c… Read more


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